The 12-day Manaslu Circuit Trek is an unforgettable journey through one of Nepal’s most spectacular and less-crowded Himalayan regions. The trek takes you through diverse landscapes, from lush green forests and traditional mountain villages to rugged high-altitude terrain surrounded by magnificent snow-capped peaks. Along the way, you will experience the unique culture and warm hospitality of local communities while following the beautiful Budhi Gandaki Valley. One of the highlights of the trek is crossing the challenging Larkya La Pass at 5,106 meters, offering breathtaking panoramic views of the Himalayas. From peaceful villages such as Namrung, Lo-Gaon, Sama-Gaon, and Samdo to the dramatic landscapes around Bhimtang, every day brings a new experience. This adventure combines natural beauty, rich culture, challenging trails, and unforgettable Himalayan memories.
The Manaslu Circuit Trek is a beautiful Himalayan adventure that takes you around Mount Manaslu, the world’s eighth-highest mountain. The journey offers a wonderful mix of stunning mountain scenery, peaceful villages, rich culture, and challenging trails. Starting from the lower valleys, the trail passes through lush forests, waterfalls, deep gorges, and traditional settlements before reaching the high alpine landscapes. Along the way, trekkers can experience the unique Tibetan-influenced culture, visit monasteries, and enjoy breathtaking views of Manaslu and other snow-capped peaks. One of the major highlights is crossing the Larkya La Pass at 5,106 meters, followed by a scenic descent through beautiful mountain landscapes. This trek is a rewarding experience for anyone seeking adventure, nature, culture, and unforgettable memories in the Himalayas.
The Manaslu Circuit Trek is one of Nepal’s most spectacular Himalayan adventures, offering an incredible combination of natural beauty, rich culture, and challenging mountain trails. This journey takes you around Mount Manaslu, the world’s eighth-highest mountain at 8,163 meters, through the remote and beautiful landscapes of the Manaslu Conservation Area.The trek begins in the lower hills and gradually follows the Budhi Gandaki River through lush forests, waterfalls, deep gorges, and traditional mountain villages. As the altitude increases, the scenery changes dramatically into alpine meadows, rugged valleys, and snow-covered peaks. Along the way, trekkers experience the unique Tibetan-influenced culture, ancient monasteries, prayer flags, and traditional villages.One of the main highlights is crossing the challenging Larkya La Pass at 5,106 meters, where breathtaking panoramic views of Manaslu and the surrounding Himalayan peaks await. The trail then descends toward Bhimtang and Dharapani through beautiful forests and changing landscapes.The Manaslu Circuit Trek is ideal for adventure seekers looking for a less-crowded Himalayan experience, combining physical challenge, cultural discovery, and unforgettable mountain scenery.
The 12-day Manaslu Circuit Trek is an exciting Himalayan journey filled with stunning mountain scenery, traditional villages, rich local culture, and challenging trails. The route takes you from the lower valleys through lush forests and dramatic gorges to the high-altitude landscapes around Sama-Gaon and Samdo. A major highlight is crossing the Larkya La Pass (5,106 m), where you can enjoy breathtaking views of the surrounding Himalayas. The trek then descends through beautiful alpine forests toward Bhimtang and Dharapani. Along the way, you will experience the warm hospitality of local communities, Tibetan-influenced traditions, ancient monasteries, and peaceful mountain life. Overall, this trek offers a memorable combination of adventure, culture, nature, and spectacular Himalayan views.
Proper preparation is essential for a comfortable and enjoyable Manaslu Circuit Trek. Focus on building your fitness, packing suitable trekking equipment, and preparing for changing weather and high-altitude conditions. Carry warm and waterproof clothing, comfortable hiking boots, a good backpack, trekking poles, and essential personal items. Stay hydrated and keep energy snacks with you during long walking days. It is also important to carry basic medicines, a first-aid kit, sunscreen, and any required personal medication. Make sure your passport, trekking permits, travel insurance, and sufficient cash are ready before departure. With good physical preparation, appropriate gear, and careful planning, you can enjoy the beautiful landscapes, mountain villages, rich culture, and challenging trails of the Manaslu region with greater confidence and comfort.
Choose Go To Himalayan for an unforgettable Manaslu Circuit Trek filled with breathtaking mountain scenery, authentic Himalayan culture, and rewarding adventure. Our experienced local team provides professional guidance, carefully planned itineraries, and dependable support throughout your journey. We prioritize your safety with proper acclimatization, experienced guides, and thoughtful trekking schedules. Our personalized approach allows us to design the trek according to your interests, fitness level, and available time. Along the trail, you can explore remote villages, experience Tibetan-influenced traditions, and enjoy spectacular views of Manaslu and surrounding peaks. We also promote responsible tourism by respecting local communities, protecting the environment, and supporting sustainable travel practices. From arrival to departure, Go To Himalayan handles essential trekking logistics so you can focus on enjoying the incredible beauty and adventure of the Manaslu region.
Accommodation Lodge 
Meals Breakfast, Lunch and Dinner 
Max. altitude 1,400m / 4,593ft. Upon arrival, you will be welcomed at the airport by our representative. After completing the necessary airport formalities, you will be transferred comfortably to your hotel.. During the drive, you will get your first glimpse of Kathmandu’s vibrant streets, traditional architecture, and lively atmosphere. Upon reaching the hotel, check in and take some time to relax and refresh after your journey. The remainder of the day is free for leisure, allowing you to recover from travel or explore the surroundings at your own pace. Overnight stay at the hotel in Kathmandu.
Accommodation Lodge Meals Breakfast, Lunch and Dinner Max. altitude 930m / 3,051ft. The beginning of trekking with scenic drive from Kathmandu to Maccha Khola. The journey covers approximately 170 kilometers and takes around 8–10 hours, depending on road and traffic conditions. the route follows winding mountain roads through picturesque hills, terraced farmland, traditional villages, and lush valleys. Along the way, enjoy views of Nepal’s diverse landscapes and experience the changing scenery as you travel deeper into the countryside. The drive offers an authentic glimpse into rural Nepal and the daily life of local communities. Upon arrival in Maccha Khola, check in at the lodge and relax after the long journey. Enjoy a warm dinner and prepare for the trekking days ahead. Overnight stay at a local lodge in Maccha Khola.
Accommodation Lodge Meals Breakfast, Lunch and Dinner Max. altitude 1,340m / 4,396ft. After breakfast, begin your trek from Maccha Khola to Jagat,. The trail covers approximately 21 kilometers and takes around 6–7 hours, offering a rewarding introduction to the Manaslu region. The route follows the Budhi Gandaki River, passing through lush forests, terraced fields, and traditional mountain villages. You will cross suspension bridges and walk along winding trails carved into the hillsides, with the surrounding landscape gradually becoming more rugged and dramatic. Along the way, enjoy views of waterfalls, green valleys, and towering hills while experiencing the peaceful lifestyle of local communities. After several hours of trekking, arrive at Jagat, a charming settlement and an important entry point to the Manaslu Conservation Area. Check in at the lodge, relax, and enjoy dinner. Overnight stay in Jagat.
Accommodation Lodge Meals Breakfast, Lunch and Dinner Max. altitude 1,804m / 5,919ft. After breakfast, begin your trek from Jagat toward Deng. Covering approximately 20 kilometers, the trek takes around 6–7 hours and offers an increasingly spectacular experience of the Manaslu region. The trail follows the Budhi Gandaki River through dense forests, rocky landscapes, and picturesque mountain villages. Along the way, you will cross several suspension bridges and pass through charming settlements surrounded by terraced fields and dramatic hillsides. As you gain elevation, the scenery gradually changes, with the valley narrowing and the mountains becoming more prominent. The peaceful surroundings and traditional way of life provide a memorable glimpse into the remote Himalayan communities. Upon reaching Deng, settle into your lodge, relax, and enjoy a well-deserved dinner. Overnight stay in Deng.
Accommodation Lodge Meals Breakfast, Lunch and Dinner Max. altitude 2,630m / 8,629ft. After breakfast, begin your trek from Deng to Namrung. The trail covers approximately 12 kilometers and takes around 6–7 hours. As you continue deeper into the Manaslu region, the landscape becomes more alpine, with steep hillsides, dense forests, cascading waterfalls, and impressive mountain scenery. The trail follows the Budhi Gandaki River, passing through traditional villages and crossing suspension bridges. Gradually gaining altitude, you will notice changes in vegetation and a cooler mountain climate. The route also offers beautiful views of the surrounding peaks and rugged Himalayan terrain. After a scenic day of trekking, arrive at Namrung, a picturesque mountain village known for its traditional stone houses and Tibetan-influenced culture. Check in at the lodge, relax, and enjoy dinner. Overnight stay in Namrung.
Accommodation Lodge Meals Breakfast, Lunch and Dinner Max. altitude 3,500m / 11,483ft. After breakfast, begin your trek from Namrung to Sama-Gaon. Covering approximately 18 kilometers, the trek takes around 6–7 hours and offers some of the most spectacular scenery of the Manaslu region. The trail gradually climbs through alpine landscapes, passing traditional Tibetan-style villages, mani walls, prayer flags, and beautiful forests. As you gain altitude, the vegetation becomes sparser, while magnificent views of Manaslu and surrounding Himalayan peaks begin to dominate the horizon. The trail continues through picturesque settlements and open mountain valleys, providing a fascinating glimpse into the region’s rich Buddhist culture and traditional way of life. Upon reaching Sama-Gaon, settle into your lodge and enjoy the peaceful mountain surroundings. Take time to rest and acclimatize to the higher altitude. Overnight stay in Sama-Gaon.
Accommodation Lodge Meals Breakfast, Lunch and Dinner Max. altitude 3,530m / 11,581ft. The day is designed to help your body adjust to the increasing altitude while allowing you to explore the spectacular surroundings. After breakfast, enjoy a scenic excursion toward Manaslu Base Camp. The route offers breathtaking views of Mount Manaslu, glaciers, and the rugged Himalayan landscape. You may also explore the beautiful Birendra Lake, a turquoise glacial lake surrounded by dramatic mountain scenery. Take your time to enjoy the peaceful atmosphere, capture photographs, and experience the unique high-altitude environment. After the excursion, return to Sama-Gaon and spend the remainder of the day resting and relaxing. Overnight stay at a comfortable lodge in Sama-Gaon.
Accommodation Lodge Meals Breakfast, Lunch and Dinner Max. altitude 44,504,450m / 146,011,980ft. The trail gradually ascends through the rugged Himalayan landscape, following the Budhi Gandaki Valley and passing through sparse vegetation, rocky terrain, and traditional mountain settlements. As you climb higher, the scenery becomes increasingly dramatic, with spectacular views of Manaslu, glaciers, and surrounding snow-covered peaks. The air becomes thinner at this altitude, so a steady pace and regular breaks are important. Upon reaching Dharmasala, also known as Larkya Phedi, settle into the lodge and rest in preparation for the challenging Larkya La Pass crossing the following day. Overnight stay at a mountain lodge in Dharmasala.
Accommodation Lodge Meals Breakfast, Lunch and Dinner Max. altitude 5,106m / 16,752ft. After an early breakfast, begin the most challenging and rewarding day of the trek from Dharmasala to Bhimtang, crossing the spectacular Larkya La Pass at 5,106 meters (16,752 feet). Covering approximately 24.5 kilometers, the trek takes around 8–9 hours and requires an early start due to the demanding terrain and high altitude. The trail climbs gradually through rugged, rocky landscapes and glacial terrain before reaching the summit of Larkya La Pass. From the pass, enjoy breathtaking panoramic views of Manaslu, Himlung Himal, Cheo Himal, Kang Guru, and other snow-capped peaks. After celebrating the achievement, descend through dramatic mountain scenery toward Bhimtang at 3,590 meters (11,781 feet). The descent gradually leads into more sheltered landscapes and alpine meadows. Upon arrival in Bhimtang, check in at the lodge, relax, and enjoy a well-deserved dinner. Overnight stay in Bhimtang.
Accommodation Lodge Meals Breakfast, Lunch and Dinner Max. altitude 1,860m / 6,102ft. After breakfast, begin your trek from Bimthang to Dharapani. Covering approximately 25 kilometers, the trek takes around 7–8 hours and marks a significant descent from the high Himalayan terrain. The trail passes through beautiful rhododendron and pine forests, alpine meadows, and picturesque mountain villages. As you descend, the landscape gradually becomes greener, with warmer temperatures and more abundant vegetation. Along the way, enjoy stunning views of the surrounding peaks, cascading waterfalls, and the Marsyangdi Valley. The trail continues through traditional settlements, offering opportunities to observe local culture and rural mountain life. After several hours of trekking, arrive at Dharapani, a lively village and an important settlement along the Annapurna Circuit. Check in at the lodge, relax, and enjoy a well-earned dinner. Overnight stay in Dharapani.
Accommodation Lodge Meals Breakfast, Lunch and Dinner Max. altitude 1,400m / 4,593ft. After breakfast, begin your return journey from Dharapani by jeep toward Besisahar. The drive takes you through scenic mountain roads, passing traditional villages, terraced hillsides, lush forests, and the beautiful Marsyangdi River valley. Upon reaching Besisahar, continue the drive toward Kathmandu. The total journey covers approximately 230 kilometers and takes around 10–12 hours, depending on road and traffic conditions. Enjoy the changing landscapes as you leave the Himalayan foothills and gradually return to the Kathmandu Valley. Upon arrival in Kathmandu, transfer to your hotel and take some time to relax after the long journey. The remainder of the evening is free for leisure, shopping, or exploring the nearby surroundings. Overnight stay at the hotel in Kathmandu.
Meals Breakfast The end of your memorable Himalayan adventure in Nepal. After breakfast, you will have some free time to relax, complete your final packing, and enjoy a last glimpse of Kathmandu. Depending on your flight schedule, our representative will transfer you to Tribhuvan International Airport for your onward journey. Make sure you have all your personal belongings, travel documents, and souvenirs before leaving the hotel. As you depart, take with you unforgettable memories of the breathtaking mountains, peaceful villages, challenging trails, and warm hospitality experienced throughout your journey. We wish you a safe, comfortable, and pleasant journey home, and hope to welcome you again for another unforgettable adventure in Nepal
Transportation
Accomodations
Meals
Drinking Water
Permits & Entry Fees
Trekking Equipments & Complimentary Items
Safety & Supports
Taxes & Administratives Costs
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Modes Of Trekking
The Manaslu Circuit Trek is a rewarding teahouse trekking journey through one of Nepal’s most beautiful and culturally rich Himalayan regions. The trek is completed mainly on foot, following scenic mountain trails through traditional villages, lush forests, terraced fields, suspension bridges, river valleys, and dramatic Himalayan landscapes. Along the way, trekkers stay in comfortable local teahouses and lodges, where they can enjoy traditional food and experience the warm hospitality of the mountain communities.
Trekking Grade
The Manaslu Circuit Trek is considered a moderate to challenging Himalayan trek, requiring good physical fitness and preparation. The trail passes through diverse landscapes, including forests, rocky paths, steep ascents and descents, suspension bridges, and high-altitude terrain.
Highest Points
The Manaslu Circuit Trek is an incredible Himalayan adventure that takes you through spectacular mountain landscapes, remote villages, lush forests, deep valleys, and diverse high-altitude terrain. The highest point of the trek is Larkya La Pass (5,160 meters / 16,929 feet), which is one of the most challenging sections of the journey. Crossing the pass rewards trekkers with breathtaking views of Mount Manaslu, Himlung Himal, Cheo Himal, Kang Guru, and Annapurna II. Along the route, you will experience traditional Himalayan villages, cross rivers and suspension bridges, and discover the rich Tibetan-influenced Buddhist culture of the Manaslu region. The trek also offers opportunities to visit ancient monasteries and observe the traditional lifestyle of local communities. Due to the high altitude and demanding terrain, proper acclimatization, physical preparation, and a steady pace are essential for a safe and enjoyable experience.
Permits and Requirements
The Manaslu Circuit Trek requires several permits because the trekking route passes through a restricted area and the Manaslu Conservation Area. Trekkers generally need a Manaslu Restricted Area Permit (RAP), Manaslu Conservation Area Permit (MCAP), and TIMS registration, subject to the current regulations and trekking route.
Note: Permit fees, documentation requirements, and regulations can change according to the trekking season and government regulations. It is recommended to confirm the latest requirements before starting the trek.
Health & Safety Guidelines
Health and safety are essential for a safe and enjoyable Manaslu Circuit Trek. The route involves long days of walking, steep ascents and descents, changing weather, and high-altitude sections. Trekkers should take proper care of their health, stay hydrated, follow safety guidelines, and allow enough time for acclimatization.
Altitude sickness can occur during the Manaslu Circuit Trek when trekkers ascend to high elevations too quickly and their bodies do not have enough time to adjust to reduced oxygen levels. Since the route reaches high altitude, proper acclimatization and a gradual ascent are essential for a safe trekking experience.
Weather & Climate Guideance
Weather and climate are important factors to consider when preparing for the Manaslu Circuit Trek. Conditions can change quickly in the mountains, particularly at higher elevations, where temperatures can drop suddenly and snow, rain, strong winds, and poor visibility may occur. Understanding the seasonal weather patterns and checking reliable forecasts before and during the trek can help trekkers stay safe and prepared.
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