Manaslu Tsum Valley Trek

Upon your arrival at Tribhuvan International Airport in Kathmandu, you will be warmly welcomed by our representative and transferred to your hotel. After checking in, you can take some time to relax and recover from your journey. Later, you may explore the vibrant surroundings of Kathmandu or simply enjoy a comfortable evening at the hotel. Our trekking team will also provide you with a brief orientation about the upcoming Manaslu Tsum Valley Trek and assist you with any final preparations.  This first day is designed to give you a comfortable introduction to Nepal while allowing you to rest and prepare for the exciting trekking adventure ahead

After an early breakfast, we begin our scenic journey from Kathmandu to Maccha Khola, the starting point of our Manaslu Tsum Valley Trek. The drive covers approximately 170 km and takes around 8–10 hours, depending on road and traffic conditions.Leaving the bustling Kathmandu Valley behind, the journey gradually takes us through picturesque countryside, terraced fields, traditional villages, and beautiful river valleys. As we travel along winding mountain roads, we enjoy spectacular views of the surrounding hills and experience rural Nepal's changing landscapes. After passing through Dhading and Arughat, we continue along the Budhi Gandaki River toward Maccha Khola. The final section of the drive feels more remote and adventurous as the road follows the rugged river valley.Upon arrival at Maccha Khola, we check into our lodge and take time to rest after the long drive. The evening can be spent relaxing and preparing for the first trekking day ahead.

After breakfast, we start our trek from Maccha Khola toward Jagat. The trail follows the beautiful Budhi Gandaki River, passing through lush forests, charming villages, waterfalls, and several suspension bridges. Along the way, we pass through settlements such as Khorlabesi and Tatopani, where we can take a short break and enjoy the peaceful surroundings. As we continue, the landscape gradually becomes more rugged and spectacular, with steep hills and rocky cliffs surrounding the river valley. After long hour trekking, we arrive at Jagat, a traditional mountain village and the official entry point to the Manaslu Conservation Area. We spend the night at a comfortable teahouse.

The trek from Jagat to Lokpa is around 13 km and takes about 6–7 hours. Starting from Jagat, the trail gradually climbs through beautiful forests, small villages, and along the Budhi Gandaki River. The trail includes several uphill and downhill sections, with suspension bridges and scenic views of the surrounding hills and mountains. After a long day of walking, you will reach Lokpa, a peaceful village and an important point on the way toward the Tsum Valley. It is a scenic but fairly demanding day, so a steady pace and regular breaks are recommended.

After breakfast, we leave Lokpa and continue our scenic journey deeper into the beautiful Tsum Valley. The trail passes through peaceful pine and rhododendron forests, with small streams, rocky paths, and spectacular views of the surrounding Himalayan landscape. Along the way, we experience the quietness of the valley and may encounter local villagers, farmers, and traditional mule caravans. Gradually, we reach Chumling, a charming Tibetan-influenced village situated. The village is surrounded by forests and impressive mountain scenery, with traditional stone houses, prayer flags, and a peaceful Buddhist atmosphere. We can explore the village, observe local culture and daily life, and visit the local monastery. After enjoying the beautiful surroundings and warm hospitality of the local people, we spend the night at a comfortable teahouse in Chumling.

After heaving breakfast leaving Chumling and continue our trek deeper into the sacred and culturally rich Tsum Valley. The trail gradually climbs through beautiful pine and rhododendron forests, crossing small streams and traditional suspension bridges. Along the way, we pass through charming Himalayan settlements such as Chokhangparo, where traditional stone houses, prayer flags, mani walls, and Buddhist chortens reflect the strong Tibetan influence of the region. As we gain altitude, the landscape becomes more dramatic, with magnificent views of the surrounding mountains, deep valleys, and rugged hillsides. We may meet local villagers, farmers, and monks going about their daily lives. Eventually, we reach Rachen Gompa, an important Buddhist nunnery. We can explore the monastery, observe Buddhist traditions, and experience the peaceful spiritual atmosphere before spending the night nearby.

After leaving  Rachen Gompa and continue our journey deeper into the remote and spiritually significant Tsum Valley. The trail gradually climbs through the valley, passing traditional stone houses, mani walls, prayer flags, and fields where local villagers cultivate crops. We reach Nile, a beautiful high-altitude village at 3,361 meters (11,027 feet), surrounded by rugged Himalayan landscapes. From Nile, we continue ascending toward Mu Gompa, the highest and one of the most important monasteries in the Tsum Valley. The trail offers spectacular views of the surrounding mountains, barren hills, and dramatic valleys. At Mu Gompa, we explore the ancient Buddhist monastery and experience its peaceful spiritual atmosphere. The area provides a wonderful opportunity to observe Tibetan Buddhist traditions and the simple lifestyle of monks and local communities before returning to Nile for the night.

The trek from Nile to Chumling is a beautiful and memorable part of the Tsum Valley journey. Leaving Nile, the trail gradually descends through peaceful mountain landscapes, green forests, and small traditional villages. Along the way, trekkers can enjoy views of the surrounding Himalayan peaks, rocky cliffs, and the natural beauty of the valley. The route is mostly downhill, making it easier than some of the higher sections, although the long descent can still be tiring. As you continue, the scenery changes from high alpine terrain to greener and warmer surroundings. After several hours of walking, you finally reach Chumling, a charming village known for its friendly people and traditional houses. It is a perfect place to rest and enjoy the peaceful atmosphere.

The trek from Chumling to Deng is a scenic and rewarding section of the Manaslu region. The trail follows the Budhi Gandaki River, passing through lush forests, rocky paths, and traditional mountain villages. As you descend to a lower elevation, the landscape becomes greener and warmer. Along the way, trekkers cross suspension bridges and walk through narrow gorges surrounded by impressive cliffs. The route also offers beautiful views of the Himalayan landscape and opportunities to observe the local lifestyle and culture. Although the trail includes several ups and downs, the gradual descent makes the journey enjoyable. After several hours of walking, you reach Deng, a peaceful village surrounded by mountains. It is an ideal place to rest, relax, and prepare for the next day of trekking.

The trail follows the Budhi Gandaki River through beautiful forests, rocky paths, and traditional mountain villages. As you gain elevation, the scenery gradually changes, offering impressive views of the surrounding Himalayan peaks. Along the way, trekkers cross suspension bridges, pass through narrow valleys, and enjoy the peaceful natural environment. The route includes several uphill and downhill sections, making it moderately challenging but rewarding. The trail also provides opportunities to experience the local culture and observe traditional houses and village life. After a long day of walking, you arrive at Namrung, a charming mountain village surrounded by spectacular landscapes. Namrung is a perfect place to rest and enjoy the peaceful Himalayan atmosphere.

The trail gradually climbs through beautiful alpine forests, traditional villages, and open mountain landscapes. As you gain elevation, the scenery becomes more dramatic, with spectacular views of Manaslu and the surrounding Himalayan peaks. Along the way, you pass through small settlements where you can experience the traditional lifestyle and culture of the local communities. The trail is generally well defined, with a mixture of gentle climbs and rocky sections. The peaceful surroundings and stunning mountain views make this a memorable part of the trek. After several hours of walking, you reach Lo-Gaon, a picturesque mountain village where you can relax, enjoy the scenery, and prepare for the higher-altitude journey ahead.

The day with climbing through beautiful alpine landscapes, peaceful forests, and traditional mountain settlements. Along the way, trekkers can enjoy breathtaking views of Manaslu and other snow-capped Himalayan peaks. The route passes through rocky terrain and open valleys, offering an increasingly dramatic mountain environment as the altitude rises. You may also see traditional Tibetan-style houses, monasteries, and prayer flags reflecting the rich local culture. Although the trail involves a steady ascent, the spectacular scenery makes the journey rewarding. After several hours of walking, you arrive at Sama-Gaon, a beautiful high-altitude village surrounded by majestic mountains. It is an ideal place to rest, explore the village, and prepare for the higher elevations ahead.

Today is a rest and acclimatization day at Sama-Gaon (3,530 m / 11,581 ft), allowing trekkers to adjust to the increasing altitude and prepare for the journey ahead. After breakfast, you can take a day excursion toward Manaslu Base Camp, enjoying spectacular views of the surrounding Himalayan peaks, glaciers, and rugged landscapes. The trail offers a wonderful opportunity to experience the beauty of the Manaslu region while gradually gaining altitude. You can also explore the serene Birendra Lake, a beautiful glacial lake surrounded by snow-covered mountains. The peaceful scenery and fresh mountain air make the excursion truly memorable. After exploring the area, return to Sama-Gaon and spend the evening relaxing and enjoying the unique atmosphere of this traditional Himalayan village. An early rest is recommended before continuing the trek the following day.

The trail ascends through the rugged landscapes of the Manaslu region, following the Budhi Gandaki River and passing through wide alpine valleys. As you gain altitude, the vegetation becomes sparse, while spectacular views of snow-capped mountains and surrounding peaks become more prominent. The peaceful trail offers a wonderful opportunity to experience the natural beauty and traditional lifestyle of the high Himalayas. Along the way, you may encounter yak pastures, stone walls, and traditional settlements reflecting the Tibetan-influenced culture of the region. After several hours of walking, you reach Samdo, a beautiful high-altitude village near the Tibetan border. The evening can be spent resting and enjoying the magnificent mountain scenery.

The trail throughly rugged and barren Himalayan landscapes, with spectacular views of snow-covered peaks and surrounding glaciers. As you climb higher, the vegetation becomes increasingly sparse, and the terrain reflects the harsh beauty of the high mountains. The trail passes through wide valleys, rocky slopes, and traditional yak grazing areas. Along the way, you can enjoy impressive views of Manaslu and the surrounding peaks while experiencing the peaceful atmosphere of the remote Himalayas. The increasing altitude makes this section more challenging, so walking slowly and staying well hydrated is important. After several hours of trekking, you arrive at Dharmasala, also known as Larkya Phedi, the final resting point before crossing the Larkya La Pass.

The trek from Dharmasala to Bhimtang via Larkya La Pass is one of the most challenging and rewarding days of the Manaslu Circuit. Covering approximately 24.5 km, the journey takes around 8–9 hours. The trail begins with an early morning ascent through rugged, high-altitude terrain toward the Larkya La Pass. At the pass, trekkers are rewarded with breathtaking panoramic views of Manaslu and surrounding Himalayan peaks. After crossing the pass, the trail descends through rocky slopes, glaciers, and alpine landscapes. The long descent gradually leads into greener terrain as you approach Bhimtang. Although the day is demanding, the spectacular scenery and sense of achievement make it an unforgettable experience. Upon reaching Bhimtang, you can rest and enjoy the peaceful mountain surroundings.

The trail begins with a gradual descent through beautiful pine and rhododendron forests, offering stunning views of the surrounding mountains. As you continue, the landscape becomes greener and warmer, with the trail passing through peaceful forests, rivers, and traditional villages. Along the way, you can enjoy the changing scenery and experience the local lifestyle of the mountain communities. The route follows the Dudh Khola and eventually joins the Marsyangdi River valley. Although the distance is long, the mostly downhill trail makes the journey enjoyable. After several hours of walking, you reach Dharapani, a lively village and an important stop on the Annapurna and Manaslu trekking routes. Here, you can relax and enjoy a well-deserved rest.

The journey from Dharapani to Besisahar by jeep and onward to Kathmandu  covers approximately 230 km and takes around 10–12 hours. The drive begins from Dharapani, following the rugged mountain roads through scenic valleys, forests, and traditional villages. As you descend toward Besisahar, the landscape gradually changes from high Himalayan terrain to greener hills and river valleys. After reaching Besisahar, continue the drive toward Kathmandu along winding roads, passing through beautiful countryside and bustling towns. The long journey offers a chance to relax after completing the trek while enjoying views of Nepal’s diverse landscapes and local life. Upon reaching Kathmandu, check into your hotel and enjoy a comfortable rest. This marks the end of your memorable Manaslu trekking adventure.

Today marks the final day of your Nepal adventure. After breakfast, you will have some free time to relax, enjoy the last moments in Kathmandu, and do any last-minute shopping or sightseeing if your schedule allows. Our team will arrange your transfer to the airport according to your flight time. As you depart Nepal, you take home unforgettable memories of the Manaslu Circuit, stunning Himalayan landscapes, traditional villages, and the warm hospitality of the local people. We sincerely thank you for joining us on this incredible journey and hope to welcome you back to Nepal for another adventure in the future. With heartfelt wishes for a safe and pleasant journey, we bid you farewell and look forward to seeing you again. Have a safe flight and a wonderful journey home.