Go To Himalayan

Poon Hill with ABC Trek

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✓ Best Price Assurance
✓ Instant Confirmation
✓ Secure Payments
✓ No Hidden Costs
Duration
11 Days
Group size
Min 1+
Difficulty
Moderate
Max. elevation
4,130 m / 13,550 ft
Starts and ends
Kathmandu / Kathmandu
Best season
Mar - May, Sep - Nov
Transportation
All ground transportation as per itinerary
Accommodation
Accommodation in hotels Kathmandu & Pokhara and Best available lodges during the trek.
Meals
Breakfast in Kathmandu and All meals (Breakfast, Lunch and Dinner) during the trek.

Trip Overview

The 13-day Poon Hill with Annapurna Base Camp Trek on Go To Himalayan is an exciting journey that takes 7-8 days to reach ABC Camp through the beautiful Annapurna region, combining stunning mountain views, rich local culture, and scenic Himalayan landscapes. The trek takes you through traditional villages, lush forests, and terraced hillsides to the famous Poon Hill viewpoint for a spectacular sunrise over the Annapurna and Dhaulagiri ranges. Continuing through Chomrong, Bamboo, and Dovan, you reach the breathtaking Annapurna Base Camp (4,130 m), surrounded by magnificent peaks.

Trip Highlights

  • Enjoy a spectacular sunrise over the Himalayas from Poon Hill.
  • Experience breathtaking views of Annapurna(8,091m), Dhaulagiri(8,167m), and Machhapuchhre(6,993m).
  • Walk through beautiful forests, terraced fields, and mountain trails.
  • Explore traditional Gurung and Magar villages and experience local culture.
  • Reach the magnificent Annapurna Base Camp surrounded by towering peaks.
  • Enjoy the peaceful atmosphere of the Annapurna Sanctuary.
  • Relax in the natural hot springs at Jhinu Danda.
  • Experience warm local hospitality and mountain life.
  • Enjoy scenic drives through Nepal’s beautiful hills and countryside.
  • Create unforgettable memories on one of Nepal’s most popular Himalayan trekking routes.

Overview

Poon Hill with Annapurna Base Camp Trek provides a complete Himalayan experience combining mountain adventure, natural beauty, and cultural exploration. The main purpose of the trek is to experience the spectacular sunrise from Poon Hill, explore traditional mountain villages and local lifestyles, and reach the breathtaking Annapurna Base Camp surrounded by magnificent Himalayan peaks. The journey also offers opportunities to experience Nepal’s diverse landscapes, forests, terraced fields, and warm local hospitality. The trek concludes with a relaxing visit to the Jhinu Danda hot springs before returning to Pokhara and Kathmandu, making it a memorable and rewarding adventure in the Annapurna region.

The 13-day Poon Hill with Annapurna Base Camp Trek by Go To Himalayan offers an unforgettable Himalayan experience filled with breathtaking mountain views, beautiful forests, terraced fields, and traditional villages. You can expect a stunning sunrise from Poon Hill, magnificent views of Annapurna, Dhaulagiri, and Machhapuchhre, and an exciting journey to Annapurna Base Camp. To prepare, bring comfortable trekking shoes, warm and waterproof clothing, a water bottle, sunscreen, and essential personal items, and be ready for several hours of walking each day. The main purpose of the trek is to experience the natural beauty, local culture, mountain lifestyle, and adventure of the Annapurna region, while creating unforgettable memories along the way.

This trek is a perfect combination of adventure, nature, and culture. From the beautiful sunrise at Poon Hill to the spectacular surroundings of Annapurna Base Camp, the journey offers unforgettable mountain views, peaceful trails, traditional villages, and warm local hospitality. With proper preparation and a positive spirit, this trek provides a rewarding Himalayan experience and lasting memories of Nepal.  

What can we expect from  Poon Hill with ABC Trek 13 days?

The 13-day Poon Hill with Annapurna Base Camp (4,130m/13,550ft) trek will be a wonderful experience filled with beautiful mountain views, local culture, and adventure. We can expect to walk through green forests, traditional villages, terraced fields, and peaceful mountain landscapes. At Poon Hill, we will enjoy a beautiful sunrise with amazing views of the Annapurna and Dhaulagiri ranges. As we continue towards ABC, we will see stunning snow-capped mountains and experience the unique beauty of the Himalayas. The trek will include some difficult uphill and downhill walks, so good physical fitness and proper preparation are important. Overall, this trek will be a memorable journey with beautiful scenery, friendly local people, and an unforgettable Himalayan experience.

Expect Highlights

  • Spectacular sunrise views from Poon Hill (3,210m).
  • Panoramic views of the Annapurna, Dhaulagiri, and Machhapuchhre mountain ranges.
  • Scenic trekking through lush forests, terraced fields, waterfalls, and mountain landscapes.
  • Exploration of traditional Gurung and Magar villages.
  • Opportunity to experience local culture, traditions, and hospitality.
  • Visit to the Annapurna Base Camp, surrounded by magnificent Himalayan peaks.
  • Relaxation at the natural hot springs in Jhinu Danda.
  • Opportunity to observe the diverse flora, landscapes, and Himalayan environment.
  • Memorable walking experience through the Annapurna Conservation Area.

What makes the Poon Hill with ABC Trek 13 days an Ultimate Adventure?

The Poon Hill with Annapurna Base Camp (ABC) Trek- 13 Days offers an exceptional combination of adventure, natural beauty, and cultural exploration in the heart of the Annapurna region. The journey begins with the spectacular sunrise at Poon Hill (3,210 m) and continues through lush rhododendron forests, traditional mountain villages, terraced landscapes, and dramatic Himalayan valleys before reaching Annapurna Base Camp (4,130 m). Trekkers are rewarded with breathtaking close-up views of Annapurna, Machhapuchhre (Fishtail), Dhaulagiri, Hiunchuli, and surrounding peaks. The trek also provides opportunities to experience the rich traditions and warm hospitality of local Gurung and Magar communities. With challenging trails, changing landscapes, high-altitude adventure, and unforgettable mountain scenery, the 13-day Poon Hill with ABC Trek delivers a rewarding and immersive Himalayan experience for travelers seeking both adventure and cultural discovery.

  • Experience a spectacular sunrise over the Annapurna and Dhaulagiri ranges from 3,210 m.
  • Reach ABC at 4,130 m and enjoy breathtaking 360-degree Himalayan views.
  • Trek through rhododendron forests, waterfalls, rivers, terraced fields, and dramatic valleys.
  • Admire magnificent peaks including Annapurna, Machhapuchhre, Dhaulagiri, and Hiunchuli.
  • Explore traditional Gurung and Magar villages and experience their warm hospitality.
  • Enjoy diverse trails, mountain terrain, suspension bridges, and high-altitude trekking.
  • Complete Himalayan Experience combines nature, culture, adventure, and stunning mountain scenery in one memorable 13-day journey.

How much does the Poon Hill with ABC Trek 13 days cost?

What preparation and essential information should know before trekking?

The Poon Hill with ABC Trek – 13 Days requires proper preparation and planning. The total cost depends on the package, group size, accommodation, transportation, guide and porter services, permits, and other inclusions, so the exact price should be confirmed with the trekking company. Trekkers should prepare physically through regular walking and hiking and carry comfortable trekking shoes, warm and waterproof clothing, a daypack, water bottle, sunscreen, personal medicines, and basic first-aid supplies. As the trek reaches Annapurna Base Camp at 4,130 m, maintaining a steady pace, staying hydrated, and following proper acclimatization practices are essential. A valid passport, required permits, and travel insurance covering trekking and emergency evacuation should also be arranged before departure.

  • Confirm the price based on the selected package and services.
  • The complete trek takes approximately 13 days.
  • Highest Point reach Annapurna Base Camp at 4,130m
  • Regular walking and hiking are recommended before the trek.
  • Essential gear required: trekking shoes, warm clothes, rain gear, backpack, and water bottle.
  • Carry a valid passport and obtain the required trekking permits. 
  • Insurance covering trekking and emergency evacuation is recommended.
  • March–May and September–November are generally ideal for trekking.

How can you book the Poon Hill with ABC Trek 13 days with Go To Himalayan?

What are the itinerary booking process and important details?

Booking the Poon Hill with ABC Trek - 13 days through Go To Himalayan involves a few straightforward steps. First, you need to contact Go To Himalayan either through their website or by phone to check availability for your preferred dates. After choosing your trek dates, you’ll be asked to fill out a booking form with your personal information and trekking experience. A deposit or full payment is usually required to secure your spot. The trek itinerary includes arrival in Kathmandu, acclimatization, trekking through the scenic Annapurna region to reach Poon Hill, and returning to Kathmandu. It’s important to confirm what the package covers, such as permits, accommodation, meals, and guide support. Also, make sure to review their cancellation policy and consider travel insurance before finalizing your booking.

The itinerary  booking process and important details:

  • Contact Go To Himalayan via their official website, email, or phone to inquire about available dates for the trek.
  • Choose your preferred trekking dates and complete the booking form with your personal details, trekking experience, and any special requirements.
  • Pay the required deposit or full amount as per their payment policy to confirm your booking.
  • Receive a confirmation email with the itinerary, payment receipt, and further instructions.
  • Ensure you have valid travel insurance and understand the cancellation and refund policies.
  • The package typically includes accommodation in teahouses or lodges during the trek, meals as specified (usually breakfast and dinner), necessary permits, guide and porter services, and transportation from Kathmandu to the trekking starting point and back.
  • It’s important to clarify what is and isn’t included, such as flight tickets, personal expenses, and tips.
  • Prepare physically for moderate trekking conditions and varying altitudes.
  • Check weather conditions and pack appropriately for the trek.

How to get prepared for the Poon Hill with ABC Trek 13 days?

The Poon Hill with ABC trek -13days is a moderate and easy trek for beginners, so proper preparation is important for a safe and enjoyable trek. Trekkers should start regular walking and simple exercises before the trek to build stamina and strength. It is helpful to practice walking uphill and downhill while carrying a light backpack. Pack comfortable trekking shoes, warm clothes, a rain jacket, a water bottle, sunscreen, personal medicines, and other necessary items. Drink enough water and eat healthy food during the trek. Be prepared for changing weather, long walking days, and simple mountain accommodation. Take enough rest, walk at a comfortable pace, and follow the instructions of the trekking guide. With proper preparation, the Poon Hill with ABC trek can be a safe, enjoyable, and memorable experience.

Preparation Highlights

  • Start regular walking and simple exercises before the trek.
  • Practice walking uphill and downhill.
  • Use comfortable and well-fitting trekking shoes.
  • Carry warm clothes and a rain jacket.
  • Bring a water bottle and drink enough water.
  • Carry basic medicines and personal items.
  • Keep your backpack light.
  • Eat healthy and energy-giving food.
  • Get enough rest and sleep.
  • Be ready for cold weather and long walking days.
  • Walk at a comfortable pace and do not rush.
  • Follow the guide’s instructions and safety rules.

Why choose Poon Hill with ABC Trek from Go To Himalayan?

 The 13-day Poon Hill with ABC Trek from Go To Himalayan offers stunning mountain views, beautiful sunrise from Poon Hill, traditional villages, local culture, and the exciting journey to Annapurna Base Camp. The trek also includes forests, waterfalls, and natural hot springs, making it a perfect combination of nature, culture, and adventure. It is a great choice for experiencing the beauty of the Himalayas in a short time. Go To Himalayan ensures trekkers' comfort, convenient and proper guidance for a suitable, safe, and enjoyable trek, capturing the adventure of mountain scenery.

Best reasons to choose this trek

  • Experience beautiful Himalayan mountain views.
  • Enjoy the famous sunrise from Poon Hill.
  • Reach the spectacular Annapurna Base Camp.
  • See mountain views of Annapurna, Dhaulagiri, and Machhapuchhre.
  • Explore traditional villages and local culture.
  • Walk through forests, rivers, waterfalls, and terraced fields.
  • Experience the famous natural hot springs at Jhinu Danda.
  • Enjoy a good mix of nature, culture, and adventure.
  • Suitable for trekkers looking for a memorable Himalayan experience in 13 days.

Trip Itinerary

Poon Hill with ABC Trek Accommodation Lodge
Poon Hill with ABC Trek Meals Breakfast, Lunch and Dinner
Poon Hill with ABC Trek Max. altitude 1,400m / 4,593ft.

Start the Journey when you arrive at Tribhuvan International Airport in Kathmandu; you will be welcomed by our team of Go to Himalayan and transferred to your hotel by a private vehicle. After check-in, you can relax and freshen up from your journey. The remainder of the day is free for rest or to explore the surrounding area at your own pace in Kathmandu Valley. In the evening, enjoy a dinner offered by our team, and you will receive a short briefing about the trek, including the itinerary, safety guidelines, and necessary preparations. This preparation ensures you are fully ready for the adventure ahead. Overnight stay at the hotel.

Poon Hill with ABC Trek Accommodation Lodge
Poon Hill with ABC Trek Meals Breakfast, Lunch and Dinner
Poon Hill with ABC Trek Max. altitude 820m / 2,690ft.

Early in the morning, after breakfast, the adventure journey begins when you leave Kathmandu and drive to the beautiful city of Pokhara by private tourist bus. Enjoy the scenic journey through green hills, flowing rivers, traditional villages, and beautiful countryside while experiencing the natural beauty of Nepal. After arriving in Pokhara, we check in to the hotel and visit some of the city’s beautiful viewpoints and attractions. Enjoy the peaceful atmosphere and stunning views of the surrounding mountains and Phewa Lake before returning to the hotel for an overnight stay.

Poon Hill with ABC Trek Accommodation Hotel
Poon Hill with ABC Trek Meals Braeakfast, Lunch and Dinner
Poon Hill with ABC Trek Max. altitude 2,874m / 9,429ft.

After breakfast, we drive from Pokhara to Ulleri by private vehicle. From Ulleri, we begin our trek towards Ghorepani along well-established stone-paved trails. The route passes through beautiful rhododendron and oak forests, terraced fields, traditional mountain villages, and scenic hillside landscapes. As we gain altitude, the surroundings become more peaceful, with impressive views of the Annapurna and Dhaulagiri mountain ranges on clear days. Along the way, we experience the traditional culture and lifestyle of the local communities before reaching Ghorepani for our overnight stay. After reaching Ghorepani, we check into a teahouse and relax.

Poon Hill with ABC Trek Accommodation Hotel
Poon Hill with ABC Trek Meals Breakfast, Lunch and Dinner
Poon Hill with ABC Trek Max. altitude 3,210m / 10,531ft.

Begin the trek early morning, with a hike to Poon Hill for one of the most memorable sunrise views of the trek. From the viewpoint, enjoy a wide panorama of the Annapurna, Dhaulagiri, and surrounding Himalayan peaks as the first sunlight touches the mountains. After returning to Ghorepani for breakfast, we continue towards Tadapani. The trail winds through peaceful rhododendron and oak forests, with occasional mountain views and traditional villages along the way. The trail offers peaceful forest scenery, mountain views, and opportunities to experience the traditional lifestyle of the local communities. The day offers a wonderful combination of Himalayan scenery, forest trails, and local mountain culture before reaching Tadapani for the night.

Poon Hill with ABC Trek Accommodation Hotel
Poon Hill with ABC Trek Meals Breakfast, Lunch and Dinner
Poon Hill with ABC Trek Max. altitude 2,360m / 7,743ft.

After breakfast, begin the trek from Tadapani toward Chomrong, enjoying beautiful views of the Annapurna and surrounding mountains. The trail passes through lush forests, traditional villages, and scenic mountain landscapes. From Chomrong, continue descending and ascending along stone steps toward Sinuwa. Upon arrival, check in at the teahouse and relax after the day’s trek. Overnight stay in Sinuwa.

Poon Hill with ABC Trek Accommodation Lodge
Poon Hill with ABC Trek Meals Breakfast, Lunch and Dinner
Poon Hill with ABC Trek Max. altitude 3,230m / 10,597ft.

The trek from Lu-Sinuwa Sinuwa to Deurali is a beautiful section of the Annapurna Base Camp trek. The trail passes through lush forests, peaceful villages, and scenic mountain landscapes. Starting from Lu-Sinuwa, trekkers follow a gradual but sometimes steep path through Bamboo and Dovan before reaching Himalaya. Along the way, the sound of rivers and waterfalls adds to the experience. From Himalaya, the trail continues uphill toward Deurali, where the surrounding mountains become increasingly impressive. The journey takes around 5–7 hours, depending on pace and trail conditions. Deurali provides a peaceful resting point before continuing toward Annapurna Base Camp.

Poon Hill with ABC Trek Accommodation Hotel
Poon Hill with ABC Trek Meals Breakfast, Lunch and Dinner
Poon Hill with ABC Trek Max. altitude 4,130m / 13,550ft.

After breakfast, begin the trek from Deurali toward Machhapuchhre Base Camp (MBC), enjoying spectacular views of Machhapuchhre, Annapurna South, and surrounding Himalayan peaks. Continue through the alpine landscape and glacial valley toward Annapurna Base Camp (ABC) at 4,130 m / 13,550 ft. Upon reaching ABC, take time to admire the breathtaking panoramic mountain views and explore the surrounding area. Check in at the teahouse and enjoy the peaceful atmosphere of the Himalayas. Overnight stay at Annapurna Base Camp.

Poon Hill with ABC Trek Accommodation Lodge
Poon Hill with ABC Trek Meals Breakfast, Lunch and dinner
Poon Hill with ABC Trek Max. altitude 2,310m / 7,579ft.

After breakfast, begin the descent from Annapurna Base Camp (ABC) toward Bamboo. The scenic trail through Machhapuchhre Base Camp and Deurali, surrounded by spectacular Himalayan views, lush forests, and mountain landscapes. Continue downhill through the Modi Khola valley, enjoying the peaceful surroundings and beautiful scenery. Arrive at Bamboo and check in at the teahouse for a well-deserved rest. Overnight stay in Bamboo.

Poon Hill with ABC Trek Accommodation Lodge
Poon Hill with ABC Trek Meals Breakfast, Lunch And Dinner
Poon Hill with ABC Trek Max. altitude 2,310m / 7,579ft.

After breakfast, drive from Jhinu Danda  to Pokhara . Enjoy the scenic journey through beautiful mountain landscapes, green hills, traditional villages, and winding roads. Upon arrival in Pokhara, check in to the hotel and relax after the journey. The remainder of the day is free for leisure, shopping, or exploring the vibrant lakeside area. Overnight stay in Pokhara.

Poon Hill with ABC Trek Accommodation Hotel
Poon Hill with ABC Trek Meals Breakfast, Lunch and Dinner
Poon Hill with ABC Trek Max. altitude 1,780m / 5,840ft.

After breakfast, drive from Jhinu Danda  to Pokhara . Enjoy the scenic journey through beautiful mountain landscapes, green hills, traditional villages, and winding roads. Upon arrival in Pokhara, check in to the hotel and relax after the journey. The remainder of the day is free for leisure, shopping, or exploring the vibrant lakeside area. Overnight stay in Pokhara.

Poon Hill with ABC Trek Accommodation Hotel
Poon Hill with ABC Trek Meals Breakfast, Lunch and Dinner
Poon Hill with ABC Trek Max. altitude 1,400m / 4,593ft.

Begin the scenic drive from Pokhara to Kathmandu, following the winding highways through Nepal’s beautiful countryside. Enjoy panoramic views of green hills, terraced farmland, traditional villages, rivers, waterfalls, and dramatic mountain landscapes along the journey. The route follows the Trishuli River for much of the way, offering picturesque views and opportunities to stop for refreshments and photographs. Depending on road and traffic conditions, the drive takes approximately 6–8 hours. Upon arrival in Kathmandu, check in to the hotel and relax. The remainder of the day is free for leisure, shopping, or exploring the vibrant streets and local markets. Overnight stay in Kathmandu.

After breakfast, check out from  hotel and transfer to Tribhuvan International Airport for your onward flight. Depending on flight schedule, enjoy some free time in Kathmandu for last-minute shopping or relaxation. With unforgettable memories of the Poon Hill and Annapurna Base Camp Trek, bid farewell to Nepal and continue your journey home.

Not satisfied with this itinerary? Let’s create a journey that’s uniquely yours

Cost Details

Includes

Accommodation

  • 2 nights' accommodation in a comfortable 3-star hotel in Kathmandu on a twin-sharing basis. (Private room available at an additional cost.)
  • 2 nights' accommodation in a comfortable 3-star hotel in Pokhara on a twin-sharing basis. (Private room available at an additional cost.)
  • 8 nights' accommodation in locally operated mountain teahouses throughout the trek, with twin-sharing rooms where available.

Meals

  • Three nutritious meals daily during the trek (Breakfast, Lunch, and Dinner).
  • Seasonal fresh fruits served during the trek.
  • Farewell dinner at a traditional Nepali restaurant on the final evening.

Drinking Water

  • Safe drinking water throughout the trek using water filtration systems or purification tablets.
  • Guidance on refilling reusable water bottles to reduce plastic waste.

Transportation

  • Airport pick-up and drop-off by private tourist vehicle.
  • Private tourist vehicle transportation between Kathmandu and Pokhara.
  • Destinated place of Pokhara for sightseeing. 
  • Private vehicle transfer from Pokhara to the trek starting point (Birethanti / Nayapul) and from Jhinu Danda back to Pokhara.

Professional Trekking Team

  • Experienced, government-licensed, English-speaking trekking guide with wilderness first-aid training.
  • One porter for every two trekkers to carry luggage during the trek.
  • All guide and porter expenses, including wages, meals, accommodation, insurance, equipment, and transportation.

Permits & Entry Fees

  • Annapurna Conservation Area Permit (ACAP).
  • TIMS (Trekkers' Information Management System) Card.
  • All required government permit processing fees.

Trekking Equipment & Complimentary Items

  • Go To Himalayan duffel bag for use during the trek.
  • Annapurna trekking route map.
  • Comprehensive first-aid kit carried by the guide, including a pulse oximeter for daily health monitoring.
  • Trek completion certificate.

Safety & Support

  • Daily health and altitude monitoring by your trekking guide.
  • Emergency assistance and evacuation coordination if required.
  • 24/7 support from the Go To Himalayan operations team throughout your trip.

Taxes & Administrative Costs

  • All government taxes and official administrative charges.
  • Trek organization, logistics, and trip management services.

Doesn't Include

Exclude

  •  International flights to/from Nepal
  • Travel and medical insurance
  • Personal expenses (snacks, drinks, souvenirs)
  • Tips for guides and porters
  • Visa fees for Nepal
  • Optional activities not mentioned in the itinerary
  • Personal trekking gear (boots, jackets, gloves, etc.)
  • Guest has to pay for the meals at city area( Lunch, Dinner)

Important Notes

Before starting the 13-day Poon Hill with ABC Trek, make sure you are physically prepared and carry all the necessary trekking gear. Wear comfortable trekking shoes and pack warm, waterproof, and lightweight clothing. Drink enough water, eat healthy meals, and take proper rest during the trek. Walk at a steady pace and allow your body to adjust to the altitude. Always follow your guide’s instructions and inform them immediately if you feel unwell. Carry your personal medicines, required permits, identification documents, and travel insurance details. Be prepared for changing mountain weather and basic facilities in some areas. Respect local culture, avoid littering, and help protect the natural environment throughout the trek.

Notes

  • Prepare with regular walking and simple exercises before the trek.
  • Mountain weather can change quickly, so carry warm and waterproof clothing.
  • Walk slowly, stay hydrated, and inform your guide if you feel unwell.
  • Wear comfortable, strong, and well-used trekking shoes.
  • Keep your backpack light and carry only necessary items.
  • Drink plenty of water and eat nutritious food for energy.
  • Be prepared for simple tea houses and basic facilities.
  • Always follow your guide’s instructions and stay with the group.
  • Carry the required trekking permits and identification documents.
  • Mobile networks and charging facilities may be limited in some areas.
  • Respect local people, traditions, temples, and the natural environment.
  • Keep basic medicines, travel insurance, and emergency contact details with you.

Mode of trekking

The 13-day Poon Hill with Annapurna Base Camp trek is a moderate trek and walk on foot, following mountain trails through villages, forests, terraced fields, and varied Himalayan terrain. The trek involves regular uphill and downhill walking, with some steep sections requiring a moderate level of physical fitness. Trekkers will stay in local tea houses or lodges along the route and carry essential personal belongings in a daypack. The pace will be managed according to the group’s fitness level, trail conditions, weather, and altitude.

Trekking Grade

This trek is a moderate-level trek that includes several hours of walking each day, with uphill and downhill trails. Some parts can be steep and challenging. Good fitness and regular walking practice are recommended. With proper preparation and a steady pace, the trek can be enjoyed safely and comfortably.

Highest Points

Poon Hill with ABC Trek reaches a maximum altitude of approximately (4,130 m/ 13,550 ft) at Annapurna Base Camp, and Poon Hill is another major viewpoint situated at around (3,210 m/ 10,531 ft). The route gradually gains elevation, offering beautiful mountain views along the way.

Permits & Entry Requirements

 Ensure that all necessary trekking permits are obtained and secured before starting the trek. Carry the required permits and identification documents throughout the journey and present them at the designated checkpoints when required. The main permits generally required are: Annapurna Conservation Area Permit (ACAP), TIMS Card, Valid Passport/ID, Passport-size Photos, and Travel Insurance.

Health and safety Guidelines

Trekkers should follow appropriate health and safety measures throughout the journey to minimize the risk of illness and injury. Maintain good physical fitness, stay adequately hydrated, consume hygienic and nutritious food, and ensure sufficient rest. Walk at a steady pace and avoid unnecessary physical exertion, particularly at higher altitudes. Wear suitable trekking footwear and weather-appropriate clothing, and take necessary precautions on steep or slippery trails. Trekkers should remain alert to symptoms of altitude-related illness and immediately inform the trekking guide if any discomfort occurs. Carry essential personal medications and basic first-aid supplies, and follow all safety instructions provided by the trekking team.

Altitude Sickness Awareness

 Trekkers should be aware of the risk of altitude sickness during the Poon Hill with ABC Trek, especially as the route reaches higher elevations. Common symptoms include headache, tiredness, dizziness, nausea, loss of appetite, and vomiting. To reduce the risk, walk at a comfortable pace, stay hydrated, get enough rest, and avoid overexertion. If symptoms appear, do not continue climbing until you feel better and inform your guide immediately. Severe symptoms such as confusion, loss of coordination, severe weakness, or difficulty breathing require immediate descent and medical attention.

Good weather & Climate Guidance/ tips/ Best seasons

For a comfortable and enjoyable 13-day Poon Hill with ABC Trek, it is best to choose a suitable trekking season and check the weather forecast before the journey starts. Spring (March–May) and autumn (Sep–Nov) are generally considered the best seasons, with clearer skies and favorable trekking conditions. Winter can be cold at higher elevations, while the monsoon season (June–August) may bring rain, slippery trails, and cloudy mountain views. Weather conditions can change quickly in the Himalayas, so trekkers should check the latest forecast, carry warm and waterproof clothing, and be prepared for changing conditions throughout the trek.

Packing Essentials

For the 13-day Poon Hill with Annapurna Base Camp Trek, trekkers should pack light and carry only the essential items required for the journey. Proper trekking shoes, warm and comfortable clothing, a waterproof jacket, rain protection, a sleeping bag, a water bottle, sunglasses, sunscreen, a hat, personal medicines, and basic toiletries are recommended. A headlamp, power bank, small first-aid kit, and energy snacks may also be useful. Trekkers should carry their passport or identification, required permits, travel insurance details, and emergency contact information. All personal belongings should be packed securely in a suitable backpack, and the total luggage should be kept as light as possible for comfortable walking.

Local customs & Etiquette/people and culture

Trekkers are expected to respect the local customs, traditions, and culture throughout the Poon Hill with Annapurna Base Camp trek. Dress modestly, particularly when visiting villages, monasteries, temples, and other religious or cultural sites. Greet local people politely and show respect for their traditions and beliefs. Avoid touching religious objects without permission and follow local practices when entering temples or homes. Trekkers should also maintain appropriate behavior in public places, avoid unnecessary noise, and dispose of waste properly. Respecting local customs and social norms helps create a positive and respectful experience for both trekkers and local communities.

Emergency contacts & support

For safety during the 13-day Poon Hill with ABC Trek, trekkers should keep important emergency contact numbers easily accessible throughout the trek. The contact details of the trekking guide, trekking agency, nearest health facility, travel insurance provider, and emergency contact person should be saved in the phone and kept as a written backup. The Nepal Tourism Board also advises trekkers to keep copies of important documents and insurance information and to contact the Tourist Police or nearest police station in case of an emergency.

Transportation & Accessibility

The transportation system for this trek mainly includes private vehicles. Trekkers can travel from Kathmandu to Pokhara by tourist bus or private vehicle to the trekking starting point. Mountain roads may be narrow, winding, and uneven, so travel time can vary depending on weather and road conditions. After completing the trek, transportation can be arranged from the trail’s ending point to Pokhara. Travelers are advised to confirm road conditions and transportation arrangements in advance and allow sufficient time for possible delays.

Accommodation options

During the 13-day Poon Hill and ABC Trek, trekkers will stay mainly in local tea houses, lodges, and guesthouses along the trekking route. The accommodation is generally simple, clean, and comfortable, with basic facilities. Most tea houses provide rooms with beds and blankets, while bathrooms may be shared in some areas. Local meals such as dal bhat, noodles, rice, soup, vegetables, bread, and eggs are commonly available. Trekkers can enjoy fresh local food while experiencing the warm hospitality and culture of the mountain communities.

Travel Insurance Recommendations

Trekkers should obtain comprehensive travel insurance before beginning the 13-day Poon Hill with Annapurna Base Camp trek. The insurance policy should provide coverage for high-altitude trekking up to 4,130 meters, emergency medical treatment, hospitalization, helicopter and evacuation.  Trekkers should carefully review the policy terms and confirm that high-altitude trekking and emergency rescue services are specifically covered. A copy of the insurance policy, emergency assistance contact number, and relevant policy details should be carried throughout the trek and shared with the trekking guide for emergency purposes.

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